John strrength training

Physio Services

I’m a senior Band 8a NHS physiotherapist with extensive experience in musculoskeletal (MSK) physiotherapy and endurance coaching. Whether you’re an athlete looking to optimise performance or someone recovering from an injury and wanting to move pain-free, I can help.

I specialise in injury assessment, treatment, and rehabilitation, working with people of all activity levels to help them regain strength, mobility, and confidence. With a deep understanding of biomechanics, injury prevention, and strength and conditioning, I create tailored rehabilitation programmes designed to support recovery, prevent future injuries, and get you back to doing what you love—whether that’s running, sport, or simply living without pain.

As a Scottish National level medallist in distance running and a Great Britain Age Group Triathlete, I also have first hand experience of the demands training places on the body. This means I can offer practical, real-world solutions that bridge the gap between physiotherapy and performance coaching.

If you need expert MSK physiotherapy support—whether for a sports injury, a long-term condition, or just to feel stronger and more mobile—get in touch.

  • First appointment to discuss a new issue
    £60 for 45 min
  • Return appointment to discuss an ongoing issue
    £40 for 30mins

Book an appointment below:

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HCPC registration PH100861

Member of the Chartered Society of Physiotherapy


My Coaching Services

Level #1 Coaching

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Level #2 Coaching

Level #2 Coaching

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